https://www.onlineregistrationcenter.com/register/222/page1.asp?m=341&c=4438

Tuesdays at 7 p.m. - 9 p.m. 

Are you experiencing any of the following?

• Difficulty sleeping or staying asleep
• Loss of appetite
• Feeling anxious/irritable/frustrated; “little things set you off”
• Frequent crying and feeling sad

If you are experiencing any of the above symptoms, please know that you are not alone. Spectrum Health offers a free, virtual support group during the COVID-19 outbreak for mothers who are experiencing unexpected and challenging emotions in the early months of parenthood. 

*This is a small, informal group meeting with typically less than 5 - 6 moms in attendance. If you are not comfortable speaking and just wish to listen that is perfectly fine.  
 
This is a virtual postpartum support group. Fill in the registration details below.